2-Min 2uesday--Point A 2PointBe in 2:00... To be In Transit is to be Transported
In Transit. In Transition. The beauty and power of being In Transit is to be in the act of being Transported. In this moment, my house...
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2-Min 2uesday: From Point A 2PointBe in 2:00 -- The Unintended Positive Purpose of Mr. Rogers
When I was a little kid, we had one TV. Black-and-white. And it was in the basement. Three channels, plus whatever-the-hell UHF was. Was...
2-Min 2uesday -- From Point A 2PointBe in 2:00.."Adding Intention to Injury"
Wait, what? Getting injured was a good thing? How can getting thrown out of my routine and getting derailed from what had provided so...
2-Min 2uesday: Point A 2PointBe in 2:00..... Two-Minute Warning
Two minutes can be a breath. Two minutes can last a lifetime. Often the velocity of those two minutes depends on which side of the score...
2-min 2uesday: From Point A 2PointBe in 2 minutes -- An Antidote for a Deadly Disease?
Scientists have uncovered a potentially deadly disease. Well, they are social scientists, but still they are scientists. But just because...
2-min 2uesday: From Point A to Point Be in Just 2:00 -- A Beginner's Eye
"In the Beginner's Mind, there are many possibilities. In the Expert's Mind, there are few." -- Sunryu Suzuki A Beginner's Mind "Most...
2-min 2uesday: From Point A to 2PointBe in 2:00 -- "Yes, And..." or "Yeah, But..."
"CHANGE!" The voice came out of the darkness. So I tried. I did my best to adjust. I had to. I took a shot at existing in this new way....
2-min 2uesday: From Point A 2PointBe in 2 Minutes -- How Am I Different Now Than I was Then?
This is the time of year when we hear a lot about New Year's Resolutions, goals we're supposed to achieve over the next twelve months,...
2Minutes2PointBe -- Reality in Fantasy
Over the last several years, I have said the following things on multiple occasions: “No matter what I do, nothing seems to matter.” “I...
2Minutes2PointBe -- Beethoven, Unintended Positives, circa 1810
My sister plays the piano like an athlete. That's one of the highest compliments I can give a musician. Allow me to explain. The last...
2Minutes2PointBe -- Losing Power. Regaining Power.
I lost power five days ago. Which is to say I was without electricity for five days. A result of the first winter storm of the season...
2Minutes2PointBe -- Going Undefeated
Did he blow it? It was the Super Bowl. Just a few minutes to go. The Miami Dolphins led 14-0. They sent their little kicker, Garo...
Yoga Matt: Day 3 of 31 -- Boxing Time
Time isn't holding us. Time isn't after us. -- Talking Heads, "Once in a Lifetime" The older I get, the more Time seems to only...
31 Days of Yoga: Day 2 -- George Carlin, The Yogi (Who Knew?!)
"When you go on a trip, you just pack a smaller version of Your Stuff..." -- George Carlin I was a George Carlin fan. His observational...
31 Days of Yoga: Day 1 -- The Journey to PointBe begins...
I'm one of those...whatchacallits...Human Beings. Being a Human is a tough assignment. It means (among other things) that I have this...
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