Matt PottsFeb 21, 20233 min read2-Min 2uesday--Point A 2PointBe in 2:00... To be In Transit is to be TransportedIn Transit. In Transition. The beauty and power of being In Transit is to be in the act of being Transported. In this moment, my house...
Matt PottsFeb 7, 20235 min read2-Min 2uesday: From Point A 2PointBe in 2:00 -- The Unintended Positive Purpose of Mr. RogersWhen I was a little kid, we had one TV. Black-and-white. And it was in the basement. Three channels, plus whatever-the-hell UHF was. Was...
Matt PottsJan 31, 20236 min read2-Min 2uesday -- From Point A 2PointBe in 2:00.."Adding Intention to Injury"Wait, what? Getting injured was a good thing? How can getting thrown out of my routine and getting derailed from what had provided so...
Matt PottsJan 24, 20235 min read2-Min 2uesday: Point A 2PointBe in 2:00..... Two-Minute WarningTwo minutes can be a breath. Two minutes can last a lifetime. Often the velocity of those two minutes depends on which side of the score...
Matt PottsJan 17, 20234 min read2-min 2uesday: From Point A 2PointBe in 2 minutes -- An Antidote for a Deadly Disease?Scientists have uncovered a potentially deadly disease. Well, they are social scientists, but still they are scientists. But just because...
Matt PottsJan 10, 20234 min read2-min 2uesday: From Point A to Point Be in Just 2:00 -- A Beginner's Eye"In the Beginner's Mind, there are many possibilities. In the Expert's Mind, there are few." -- Sunryu Suzuki A Beginner's Mind "Most...
Matt PottsJan 3, 20234 min read2-min 2uesday: From Point A to 2PointBe in 2:00 -- "Yes, And..." or "Yeah, But..." "CHANGE!" The voice came out of the darkness. So I tried. I did my best to adjust. I had to. I took a shot at existing in this new way....
Matt PottsDec 27, 20224 min read2-min 2uesday: From Point A 2PointBe in 2 Minutes -- How Am I Different Now Than I was Then?This is the time of year when we hear a lot about New Year's Resolutions, goals we're supposed to achieve over the next twelve months,...
Matt PottsFeb 5, 20224 min read2Minutes2PointBe -- Reality in FantasyOver the last several years, I have said the following things on multiple occasions: “No matter what I do, nothing seems to matter.” “I...
Matt PottsJan 12, 20223 min read2Minutes2PointBe -- Beethoven, Unintended Positives, circa 1810 My sister plays the piano like an athlete. That's one of the highest compliments I can give a musician. Allow me to explain. The last...
Matt PottsJan 7, 20224 min read2Minutes2PointBe -- Losing Power. Regaining Power.I lost power five days ago. Which is to say I was without electricity for five days. A result of the first winter storm of the season...
Matt PottsJan 2, 20223 min read2Minutes2PointBe -- Going UndefeatedDid he blow it? It was the Super Bowl. Just a few minutes to go. The Miami Dolphins led 14-0. They sent their little kicker, Garo...
Matt PottsSep 2, 20204 min readYoga Matt: Day 3 of 31 -- Boxing TimeTime isn't holding us. Time isn't after us. -- Talking Heads, "Once in a Lifetime" The older I get, the more Time seems to only...
Matt PottsSep 1, 20202 min read31 Days of Yoga: Day 2 -- George Carlin, The Yogi (Who Knew?!)"When you go on a trip, you just pack a smaller version of Your Stuff..." -- George Carlin I was a George Carlin fan. His observational...
Matt PottsAug 31, 20203 min read31 Days of Yoga: Day 1 -- The Journey to PointBe begins...I'm one of those...whatchacallits...Human Beings. Being a Human is a tough assignment. It means (among other things) that I have this...
